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MIND & BODY FITNESS

3 days a week (Sessions: 12)

Rating
4.5/5

Motivation – It’s Inspiring And Motivating To Be Surrounded By Dedicated, Like-minded Individuals
Structure – Group Fitness Is A Great Way To Get A Workout In Without Having To Think Or Plan. Each Class Is Structured With A Warm-up, A Balanced Workout And A Cool-down.
Proper Form
Variety – Zumba, Contemporary Dance, Power Yoga, Aerobics And Bhangra
Fun – Group Fitness Classes Are Fun. It’s An Enjoyable Way To Exercise

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